My before I go to sleep concoction.

[chieflittlehorse]

I use one of those giant plastic soda cups from Carl's Jr. to make this drink.

MY ORIGINAL CONCOCTION:

Fill cup up with warm water then add:
2 packs of vitamin C packs (1000mg each)
1 round heaping teaspoon of Metamucil Psyllium Fiber Supplement (orange flavor)
3 garlic cloves (crushed with hand held garlic presser)

I call this the triple stack.

MY NEW IMPROVED CONCOCTION:
Fill cup up with warm water then add:
2 packs of vitamin C packs (1000mg each)
1 round heaping teaspoon of Metamucil Psyllium Fiber Supplement (orange flavor)
3 garlic cloves (crushed with hand held garlic presser)
1 table spoon of Apple Cider Vinegar
1 teaspoon of Extra Virgin Olive OIl
1 tablespoon of Organic Raw Honey
1 tablespoon of 100% Organic Cayenne Red Pepper

It even tastes good too.

Enjoy!

[jharveee]

So, what are the benefits of this drink? is it to help you sleep better, grow hair or to clean your insides.?

[bitbuster]

thanks CLH, my days of coffee enemas are now over.

[chieflittlehorse]

Yikes, coffee enemas....

I don't know what my particular drink does really, but I do know what some of the ingredients do so I just combined them all together.


I read about the benefits of Apple Cider Vinegar and Garlic so I combined that.
The Metamucil Fiber is good for the digestive tract and the fiber will help with Cholesterol.

I didn't add the Vitamin C packs until later watch?v=vTXSTGGRvKY on Youtube.

I saw my honey and cayenne in the kitchen so I combined those too. The honey for the stomach and food for the brain; cayenne for it's health benefits and calorie burning effects.

I used to drink this cold but warm to hot water is better.

I'm about to make me another one right now.